Mama Squirrel

How to Sleep Train Your Newborn: Breaking the Taboo and Improving Your Family’s Sleep

Are you a new parent in India struggling with sleep deprivation due to your newborn’s erratic sleep patterns? You’re not alone. Many new parents face this challenge and find themselves wondering if sleep training is the right choice for their family. In this post, we’ll explore the benefits of sleep training and how you can …

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Choosing the Best Daycare in India for Your Newborn: A Guide for Parents

Maternity leave benefits in India have come a long way in recent years. The Maternity Benefit Act of 1961 provides for 26 weeks of paid leave for women who work in establishments with 10 or more employees. In addition, the Ministry of Labour and Employment has proposed an amendment to extend the maternity leave to …

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The decision to be a stay-at-home parent: Considerations for parents of newborns in India

Having a newborn is an exciting and challenging time for parents, and one decision that some may face is whether to continue working or to become a stay-at-home parent. This decision can be influenced by a variety of factors, including financial considerations, cultural and societal pressures, and personal preferences. In this post, we’ll explore some …

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Finding Your Support System During Postpartum in India

The postpartum period can be an exciting yet challenging time for new mothers, as they navigate their physical and emotional changes while adjusting to the demands of caring for a newborn. Having a support system during this time is crucial for a new mother’s well-being and success. However, finding the right support system in India …

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Dad’s Guide to Infant Feeding: Tips and Advice

Feeding your infant is an essential part of parenting. While mothers have traditionally been seen as the primary caregivers responsible for feeding their babies, more and more fathers are taking an active role in their infants’ feeding. In this guide, we’ll provide tips and advice for fathers of newborns in India who want to become …

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Formula Feeding for Mental Health: Understanding the Benefits and Supporting the “Fed is Best” Movement

Making the choice to formula feed or breastfeed is a personal decision that should be made by the mother, in consultation with her healthcare provider. However, the pressure to breastfeed, often perpetuated by lactivism, can make mothers feel guilty or ashamed for choosing formula. It’s essential for mothers to feel empowered to make the feeding …

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The Role of the Father During a Vaginal Delivery in India

Did you know that fathers who are involved in the delivery and care of their newborn have a lower risk of postpartum depression? The birth of a child is a life-changing event and a beautiful experience that brings a family together. The father’s role during a vaginal delivery is critical, not only in supporting his …

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Navigating Pregnancy: Tips and Support for Indian Fathers

According to a study by the National Institute of Child Health and Human Development, the involvement of fathers during pregnancy leads to improved maternal and fetal outcomes, as well as stronger bonds between the father and child. As an expectant father, you play an important role in your partner’s pregnancy and the arrival of your …

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Maximizing Newborn Sleep: A Parent’s Guide to Understanding Wake Windows in the First 6 Months

Becoming a new parent is a wonderful but overwhelming experience. One of the biggest concerns for parents is ensuring that their newborn is getting enough sleep. Understanding your baby’s sleep patterns, including their wake windows, can help make the first six months a little bit easier. What are Wake Windows for Newborns? Wake windows refer …

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What to Expect During a Hospital Tour: A Maternity Hospital Checklist

As an expecting parent in India, one of the most important decisions you’ll make is choosing the right maternity hospital for your delivery. With so many options available, it can be overwhelming to know where to start. That’s why it’s important to research and tour maternity hospitals before making a decision. In this blog post, we’ll cover what to expect during a hospital tour, what to look for, and provide you with a printable checklist to take with you.